Saturday 29 November 2014

Roasted Mint Shoulder of Lamb with Potatoes

Roasting a big piece of meat has never been as easy as this and with only 7 ingredients - one of them being the meat and the second potatoes!  Life to too short to have tough, overcooked lamb, this not one of those times.




This #Eatloveplaywithfood recipe has been inspired by my favourite Australian Chef, Donna Hay, who makes cooking look as easy as it is to breath. I generally shy away from a "big-meat' cook as I don't do them very well ... until now.

Instead of using a led of lamb, which can be quite expensive this time of year with the holiday season upon us, I have used a de-boned shoulder of lamb.  This some-what cheaper cut came out perfectly. Also what I like, is there is no need for a 'one-on-one; appointment with your local butcher, as you will be able to find it already de-boned and lightly tied straight off the shelf of your local supermarket.

For two us, I work on 800g,  but quite frankly go big or go home - as any left-overs are fantastic for sandwiches the following day.  Cooking times need to be adjusted pending size but you can safely work on 30 minutes at 200'C (400'F) for every 500g of meat.

Roasted Mint Shoulder of Lamb with Potatoes


Serves 2

4 big potatoes, quartered
Olive oil
Salt
4 stalks fresh rosemary
2 large cloves garlic, smashed
800g shoulder of lamb, de-boned and rolled
1/4 cup mint sauce

Preheat oven to 200'C (400'F). Place potatoes in a deep baking tray, sprinkle with a little oil and salt and toss coating evenly.  Place a rack on top of the tray.  In the centre place the rosemary in a single layer.  Add smashed garlic on top.  Place lamb on top of the rosemary and garlic.  Lightly salt and pepper to taste.  Cook 30 minutes for every 500g of meat.

For the last 15 minutes of the cooking time, remove the lamb from the oven.  Baste generously with the mint sauce and pop back into the oven for the last 15 minutes.  When done remove and wrap in foil for 5 minutes to draw.

The potatoes will be cooked and delicious as well as the juices of the meat have dripped over them during cooking.

Enjoy
~ Michelle ~  Eatloveplaywithfood

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